oven baked spinach and goat cheese stuffed pork chops

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I love anything that’s dipped in bread crumbs and fried. It’s my weakness. So, lately I’ve been trying to slow down on the pan frying, and increase the oven baked deliciousness that is so much healthier for you. This dish is creamy, juicy, and very filling, and definitely one of my new favorite ways to make pork! I served this dish with some homemade spaghetti with pesto (you can find my pesto recipe here)!

Ingredients

2 boneless pork chops
bread crumbs
small log of goat cheese (I used homemade, will be posting the recipe soon!)
a few handfuls of spinach
a clove of garlic
a shallot
a couple tablespoons of mayonnaise
parmesan

Instructions

Preheat your oven to 350 degrees. Mince a shallot and a clove of garlic. Brown in a pan and add your spinach. Once the spinach is wilted, and dark green remove from the heat. At this point you can either use the full leaves, or throw the spinach, shallots, and garlic into the food processor to get a nice fine chop.
Slice your pork chop through the center, aka butterfly it, and pound it out so it is nice and thin. Spread your spinach mixture and sprinkle with goat cheese. Roll up the pork chop and tie it with some butchers string. Spread a little bit of mayo over the top and sprinkle with bread crumbs and some parmesan. Bake on a cooling rack, on top of a cookie sheet. This will allow the air to reach all around the pork and will keep it from getting soggy. Bake until it reached 170 degrees, about 30-40 minutes. Serve with your favorite side and enjoy!

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breakfast is key!

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It’s amazing what a difference thirty minutes can make in the morning. Personally, I’ve never been an early riser, and breakfast generally means a cup of coffee. If you want the best start to your day though, breakfast is key. It jump starts your metabolism and literally turns your body on. I just finished reading The Body Book by Cameron Diaz, and she did a great job explaining why this meal was so important. Your body needs its nutrients to work properly, and if you try to start your day without giving your body fuel, you’ll just lag until your next meal and will probably end up overeating when you finally do sit down for lunch!

So, I decided to take on this challenge and throw myself out of bed at 7am instead of 7:30. First I drank a huge glass of water- your body becomes dehydrated during sleep so replenishing is key! Almost immediately I felt more awake and motivated to actually make breakfast. After a quick gander in the fridge, I grabbed some eggs, spinach, and cream- that counts for protein, protein, and more protein! Instead of just a regular omelet, I wanted something a little fluffier and different so I whipped up this fusion of a quiche and a fritatta… This kept me full all morning and into the afternoon at work!

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